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Vitamins And Their Sources

by: EFRAC

Utilities - 0.06 MB

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This application contains information about all vitamins: A (retinol), B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cobalamin), C (ascorbic acid), D, E and K.

For every vitamin, you can read about its function, minimum and maximum daily dose, adverse effects, problems caused by the deficiency of the vitamin and a list of the best natural healthy food sources of the vitamin.

Contact publisher for issues found in content:
http://www.efrac.com/ovi/vitamins/ | support@efrac.com

For all other issues, please go to support.ovi.com